The goal of this site was initially aimed at improving the fitness and nutrition knowledge for those involved in law enforcement, fire, military, or competitive sports but has grown to include anyone who wants to improve their health and the health of their loved ones and at the very least, discuss some thought provoking topics and have a few laughs along the way. Looking for a certain health or fitness related topic? Use the Search box located on the bottom right page.
Tuesday, June 14, 2011
New Blog Address
Due to the previous name of my blogsite, evotacfit.blogsite.com, too closely resembling another website, I changed the address name to evotfitness.blogspot.com to avoid any confusion or infringement rights. I apologize for any inconvenience this may cause my readers and followers. Please spread the word. This will not change my motivation or drive to continue writing and providing useful information on topics that can improve the health of others..and giving my opinion on said topics. Until next time, pick up something heavy this week and get some sprints in.
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