Another big announcement guys! Free Heath and Nutrition Seminar

Another big announcement guys!  Free Heath and Nutrition Seminar

Health and Nutrition for Law Enforcement and Family

On Saturday March 24, 2012 from 8:00 am-5:00pm at the FWPD Training Academy in classroom F, I will be giving a lecture for law enforcement officers and civilians!  Topics will include:

• Evolution of food
• Nutrition fundamentals
• Basic physiology
• How to lose fat and build muscle
• Identify and reduce health risk factors
• Modern diseases and their connection to foods
• Making sense of it all
• Dispell nutrition myths
• and more!

  

The class is free and will have limited seating, so please sign up early.   Bring a friend. TCLEOSE credit will be given to law enforcement officers attending. 

Here are the details:

When:     Health and Nutrition Seminar, Sat 8am-5pm,  March 24, 2012

        
Where:   City of Fort Worth Police and Fire Recruit Training Academy-Classroom F
                1000 Calvert St. Fort Worth

There will be a lunch break given during the class. 

If you or someone you know is struggling with health issues or just wanting to learn how to improve their health and fitness then attend one or both of these classes. Learn valuable information on how to look and feel better, improve performance and health and even add a few years to your life!

Law enforcement officers wanting TCLEOSE credit will need to provide a PID # when they attend the class.  I encourage everyone to bring a pen and paper to take notes.  Here is the link with class info and how to register.  You can also contact me through my contact information on this blogsite.

Sign up soon, they will fill up fast.  I will see you guys there!