Free Health and Nutrition Seminar March 8, 2014
Health and Nutrition for Law Enforcement, Fire, Friends and Family
On Saturday March 8, 2014 from 8:00 am-5:00pm at the FWPD Training Academy in the Auditorium, I will be giving a lecture health and nutrition seminar.
Topics will include:
- Nutrition fundamentals
- History of food and disease
- Basic physiology
- How to lose fat and build muscle
- Identify and reduce health risk factors
- Modern diseases and their connection to foods
- Making sense of it all
- Understanding cholesterol
- Dispell nutrition myths
- Emotional intelligence and health
- and more!
The class is free and will have limited seating, so please sign up early. Bring a friend. TCOLE credit will be given to law enforcement officers attending.
Here are the details:
When: Health and Nutrition Seminar, Sat 8am-5pm, March 8, 2014
Where: City of Fort Worth Police and Fire Recruit Training Academy-Auditorium
1000 Calvert St. Fort Worth
There will be a lunch break given during the class.
If you or someone you know is struggling with health issues or just wanting to learn how to improve their health and fitness then attend one or both of these classes. Learn valuable information on how to look and feel better, improve performance and health and even add a few years to your life!
Law enforcement officers wanting TCOLE credit will need to provide a PID # when they attend the class. I encourage everyone to bring a pen and paper to take notes. Here is the link that will be updated soon with the class info. You can also contact me through my contact information on this blogsite.
Sign up soon, this class fills up fast. I will see you guys there!
