This seminar is free!!!
I know, I know its about time...but on Monday December 15, 2014 from 8:00 am-5:00pm at the FWPD Training Academy in the Auditorium, I will be giving a health and nutrition seminar.
Topics will include:
- Nutrition fundamentals
- History of food and disease
- Basic physiology
- How to lose fat and build muscle
- Identify and reduce health risk factors
- Modern diseases and their connection to foods
- Making sense of it all
- Understanding cholesterol
- Dispell nutrition myths
- Emotional intelligence and health
- and more!
The class is free and will have limited seating, so please sign up early. Bring a friend. TCOLE credit will be given to law enforcement officers attending.
Here are the details:
When: Health and Nutrition Seminar, Mon 8am-5pm, December 15, 2014
Where: City of Fort Worth Police and Fire Recruit Training Academy-Auditorium
1000 Calvert St. Fort Worth
There will be a lunch break given during the class.
If you or someone you know is struggling with health issues or just wanting to learn how to improve their health and fitness then attend this class. Learn valuable information on how to look and feel better, improve performance and health and even add a few years to your life!
Law enforcement officers wanting TCOLE credit will need to provide a PID # when they attend the class. I encourage everyone to bring a pen and paper to take notes. You can also contact me through my contact information on this blogsite or send me an email at btswheels@gmail.com
Sign up soon, this class fills up fast. I will see you guys there!
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